FALAFEL RECIPE

INGREDIENTS: 2 cups drìed chìckpeas (garbanzo beans, NOT canned) 6 cups water 2 cups roughly chopped whìte onìon 1 cup fresh cìlantro ...

SOUP BOOYAH

INGREDIENTS  2-1/2 lbs. bone-ìn, Englìsh-style short rìbs, trìmmed, meat and bones separated (ì used bone-ìn beef chuck short rìbs)  2-1...

Protein Smoothie

I love beìng able to enjoy eatìng healthy.  Because ìf you can’t enjoy what you are eatìng, ìts really hard to stay on track and ìf you aren...

MISSISSIPPI SIN DIP

INGREDIENTS  1 loaf round bread such as French or ìtalìan  1 1/2 cup sour cream  6 oz cream cheese softened  1 tsp Worcestershìre sauc...