Secret Ingredient Easy Chocolate Mousse (Low Carb, Keto)

Secret Ingredient Easy Chocolate Mousse Recipe (Low Carb, Keto) – Create your amazing and incredibly easy chocolate mousse! The secret ingredient creates a whipped mousse that’s secretly healthy. I bet you will not even be able to guess the secret ingredient!

Since beginning my keto journey, you can read about how I survived my first week on keto (low carb ketosis) here; I haven’t had any desire for sweets. I have been completely satisfied with fat. I mean who wouldn’t be? So the other day I had a little sweet craving, and I didn’t want to make anything too complicated. So here it is – easy chocolate mousse!

The meaning behind the secret ingredient. I call it a secret ingredient because I wasn’t going to originally add it in, but it had to be used as soon as possible, or it was going to hit the trash. Avocados are like gold around here, we hoard them and do not waste them!


  • 8 ounces cream cheese block, softened
  • ¼ cup unsweetened cocoa powder
  • ½ large avocado, pitted
  • ⅛ teaspoon vanilla extract
  • 2-3 tablespoons of desired sweetener, I recommend Swerve.
  • ¼ cup heavy whipping cream
  • 90% dark chocolate shaved, to garnish


  1. Beat together the cream cheese until creamy and smooth using a handheld mixer in a medium mixing bowl. Slowly mix in the cocoa powder. Beat in the avocado and mix until creamy smooth, approximately 5 minutes.
  2. Add the vanilla extract and sweetener and beat again until smooth, approximately 1-2 minutes.
  3. In a separate mixing bowl, whip the heavy cream until stiff peaks form.
  4. ...................................

for full instruction please see :

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